COACHING

The greatest investment of your life

Results Coaching

Results coaching is exactly what it sounds like: coaching to help you get the results you want.

Those results could be in any area of your life, in several areas, or across the board.

In my experience, I find that when you “up-level” your life in one area, all those parts of your life that are lagging behind soon get pulled up by their bootstraps.

We’re interconnected beings after all…

So it doesn’t matter where we begin. The important thing is just to get started; to take the first step; to draw on your courage, and raise up your hope.

I know it can feel scary, but the rewards are going to be worth taking this small risk…

With my eyes on your life, and my focus on helping you take values-based action while keeping you accountable, things will start to move for you, and you’ll wonder why you didn’t do this sooner.

I’ll make sure we get to the root of whatever has been holding you back, or dragging you down, or causing you to worry, fret or flounder.

And then we’ll get busy designing a life that really works for you – on all levels.

You can think of me as the silent investor in your life – I’ll invest big time in you, and cheer loudly when you start to reap all the rewards.

Some of the most common topics that get covered in my sessions include mindset, clarity, purpose, energy, confidence, organisation and motivation.

The Process

Results coaching is primarily about turning insight into action.

There are four main stages to the process:

1. CLARITY: First, we get super clear about what you want to achieve. It might be finding your purpose, feeling more confident, improving your health, or changing your career.

2. INSIGHT: Then, we’ll explore the obstacles, emotional blocks and/or limiting beliefs that are holding you back. I’ll show you how to overcome them, and adopt new, more empowering thoughts, emotions and beliefs.

3. ACTION: Next, I help you design a strategy (action plan) and system (new habits) that will enable you to reach your goals, and transform your life, as effortlessly as possible.

4. ACCOUNTABILITY: Finally, my most important role as your coach is to keep you accountable to the action plan we design for you. There is no change without action, and taking action is easier when you know you will be held accountable.

To start with sessions are one (1) hour long, but once our focus is clear, there’s the option to drop to shorter sessions (40 mins) and “check-in” or accountability calls (20 mins).

My signature coaching uses a range of tools from Positive Psychology, Process-Oriented Therapy, Mindfulness Techniques, Neuro-linguistic Programming.

Jumpstart Results Coaching Package

Begin your coaching journey with this 1-2 month coaching package. Additional inclusions help you get clarity, stay accountable, and start moving forward.

$800

More Details
  • 4 x 60 minute 1:1 Coaching sessions with Michelle
  • In-depth Pre-Coaching Questionnaire (get big picture vision)
  • Call Strategy process before each session (clarity & focus)
  • Call Integration process after each session (reflection & integration)
  • Online Access to Michelle between sessions (access via secure online log)
  • Online Journal (secure record of your coaching journey)
  • Private Client Portal (secure & confidential support system)
  • Additional Free Resources (deepen learning)
  • Personalised Actions, Homework (progression & accountability)
  • Notes from sessions (review learning)
  • Session recording** (revisit your sessions)
  • *Flexible minutes allow you to choose the optimal coaching experience. Choose from Full 'Inspired Life' 60-minute Coaching sessions, 40-minute 'Advanced' sessions, and 20-minute 'Check-in' sessions.

    **Please request this at the beginning of your package/session.

    Momentum Results Coaching Package

    Build serious momentum when you choose this coaching package over 2-4 months. Additional inclusions will keep you inspired, energised and moving towards your goals.

    $1400

    More Details
  • 8 x 60 minute 1:1 Coaching sessions with Michelle
  • In-depth Pre-Coaching Questionnaire (get big picture vision)
  • Call Strategy process before each session (clarity & focus)
  • Call Integration process after each session (reflection & integration)
  • Online Access to Michelle between sessions (access via secure online log)
  • Online Journal (secure record of your coaching journey)
  • Private Client Portal (secure & confidential support system)
  • Additional Free Resources (deepen learning)
  • Personalised Actions, Homework (progression & accountability)
  • Notes from sessions (review learning)
  • Session recording** (revisit your sessions)
  • **Please request this at the beginning of your package/session.

    Ultimate Results Coaching Package

    Coaching with Michelle over 3-6 months will help you create your ultimate life results. What is it you want? How would your life change if you could make that happen?

    $1800

    More Details
  • 12 x 60 minute 1:1 Coaching sessions with Michelle
  • In-depth Pre-Coaching Questionnaire (get big picture vision)
  • Call Strategy process before each session (clarity & focus)
  • Call Integration process after each session (reflection & integration)
  • Online Access to Michelle between sessions (access via secure online log)
  • Online Journal (secure record of your coaching journey)
  • Private Client Portal (secure & confidential support system)
  • Additional Free Resources (deepen learning)
  • Personalised Actions, Homework (progression & accountability)
  • Notes from sessions (review learning)
  • Session recording** (revisit your sessions)
  • **Please request this at the beginning of your package/session.

    Single Structured Coaching Session

    Personal Coaching Session with Michelle focusing on the intervention of your choice. (90 minutes)

    $330

    More Details

    Possible Focused Interventions:

  • Results Clarification session (get clear on the results you want)
  • Systems Creation & Planning session (design systems to deliver results)
  • Personal Curriculum design session (design a personalised curriculum to reach your goals)
  • Values TRACK session (elicit and align values, remove values conflicts, connect to passion & purpose)
  • Shadow Values session (change old habits, create new habits)
  • Universal Freedom session (free blocks, release trapped emotions, clear old issues)
  • Soul Retrieval session (where a significant life event has caused limiting beliefs to be formed)
  • Resource Anchor session (to set up powerful states to assist in breaking through habitual responses or to prepare you for challenging events)
  • Personalised Actions, Homework (progression & accountability)
  • Notes from sessions (review learning)
  • Session recording** (revisit your sessions)**Please request this at the beginning of your session.
  • What People Are Saying About Michelle

    Don't just take it from me, let my clients explain how coaching has helped them!

    Michelle is a wonderful down-to-earth no-nonsense but caring coach, gently helping you identify your purpose and pitfalls, with clear outcomes in mind. She is very approachable and has a wealth of experience and knowledge.

    Su Tindall, Mt Samson, QLD.

    Michelle is the consummate professional who greets you as you are and respectively shows you how to reach your hidden potential. A truly wonderful service.

    Sinead Mitchell, Fareham, UK.

    Michelle’s gentle, non-judgemental, safe and insightful approach to working with me was a great experience. I was amazed how big an impact changing my thought patterns around a particular issue could have. The issue I went to her with (unresolved for over 20-years) has completely dissipated. Couldn’t recommend her more highly - in fact, I have recommended her to others who have had similar life-changing results - thank you Michelle

    Deb Morrison, Samford, QLD.

    Michelle was born for this. Solid advice and understanding is second nature to her. I cannot thank her enough for the work she's done with me.

    David Woods, Alderley, QLD.

    At first I was unsure about the benefits of coaching but as soon as I signed up for Michelle's blog, and downloaded her free coaching programme I understood clearly. These days I look forward to each of our discussions - Michelle creates a safe and encouraging space to reflect, challenge yourself, and take risks. Her extensive experience is evident in every interaction and with her guidance I am becoming a better version of my true self.

    Nicole Pearce, Holland Park, QLD.

    I have found Michelle to be very knowledgeable, sincere and an excellent practitioner and I would highly recommend her services. Not only is she very easy to talk to but she is very patient and understanding.

    Monika Webb, Kobble Creek, QLD.

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