COACHING

The greatest investment of your life

Results Coaching

Results coaching is exactly what it sounds like: coaching to help you get the results you want.

Those results could be in any area of your life, in several areas, or across the board.

In my experience, I find that when you “up-level” your life in one area, all those parts of your life that are lagging behind soon get pulled up by their bootstraps.

We’re interconnected beings after all…

So it doesn’t matter where we begin. The important thing is just to get started; to take the first step; to draw on your courage, and raise up your hope.

I know it can feel scary, but the rewards are going to be worth taking this small risk…

With my eyes on your life, and my focus on helping you take values-based action while keeping you accountable, things will start to move for you, and you’ll wonder why you didn’t do this sooner.

I’ll make sure we get to the root of whatever has been holding you back, or dragging you down, or causing you to worry, fret or flounder.

And then we’ll get busy designing a life that really works for you – on all levels.

You can think of me as the silent investor in your life – I’ll invest big time in you, and cheer loudly when you start to reap all the rewards.

Some of the most common topics that get covered in my sessions include mindset, clarity, purpose, energy, confidence, organisation and motivation.

The Process

Results coaching is primarily about turning insight into action.

There are four main stages to the process:

1. CLARITY: First, we get super clear about what you want to achieve. It might be finding your purpose, feeling more confident, improving your health, or changing your career.

2. INSIGHT: Then, we’ll explore the obstacles, emotional blocks and/or limiting beliefs that are holding you back. I’ll show you how to overcome them, and adopt new, more empowering thoughts, emotions and beliefs.

3. ACTION: Next, I help you design a strategy (action plan) and system (new habits) that will enable you to reach your goals, and transform your life, as effortlessly as possible.

4. ACCOUNTABILITY: Finally, my most important role as your coach is to keep you accountable to the action plan we design for you. There is no change without action, and taking action is easier when you know you will be held accountable.

To start with sessions are one (1) hour long, but once our focus is clear, there’s the option to drop to shorter sessions (40 mins) and “check-in” or accountability calls (20 mins).

My signature coaching uses a range of tools from Positive Psychology, Process-Oriented Therapy, Mindfulness Techniques, Neuro-linguistic Programming.

Get Started

Which package is right for you?

Jumpstart Results Coaching Package

Stuck? Bored? Frustrated? Procrastinating? Get things moving in your life! Michelle will help you get immediate & long-term clarity; she will upgrade your mindset so you stop self-defeating behaviours; then she'll help you design your strategy & action plan so your life can start moving forward.

Begin your coaching journey with this 1-2 month coaching package. Additional inclusions help you get clarity, stay accountable, and start moving forward.

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More Details

4 x 60 minute 1:1 Coaching sessions with Michelle

In-depth Pre-Coaching Questionnaire (get big picture vision)

Call Strategy process before each session (clarity & focus)

Call Integration process after each session (reflection & integration)

Online Access to Michelle between sessions (access via secure online log)

Online Journal (secure record of your coaching journey)

Private Client Portal (secure & confidential support system)

Additional Free Resources (deepen learning)

Personalised Actions, Homework (progression & accountability)

Notes from sessions (review learning)

Session recording** (revisit your sessions)

*Flexible minutes allow you to choose the optimal coaching experience. Choose from Full 'Inspired Life' 60-minute Coaching sessions, 40-minute 'Advanced' sessions, and 20-minute 'Check-in' sessions.

**Please request this at the beginning of your package/session.

Momentum Results Coaching Package (2-4 months)

Are you ready to create some real momentum and make some serious progress towards your life or business goals? It doesn’t matter what your goal is, Michelle can help you refine it, unlock your internal motivation, remove the inner and outer blocks, and help you maintain momentum as you move forward.

Additional inclusions will keep you inspired, energised and moving towards your goals.

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More Details

8 x 60 minute 1:1 Coaching sessions with Michelle

In-depth Pre-Coaching Questionnaire (get big picture vision)

Call Strategy process before each session (clarity & focus)

Call Integration process after each session (reflection & integration)

Online Access to Michelle between sessions (access via secure online log)

Online Journal (secure record of your coaching journey)

Private Client Portal (secure & confidential support system)

Additional Free Resources (deepen learning)

Personalised Actions, Homework (progression & accountability)

Notes from sessions (review learning)

Session recording** (revisit your sessions)

**Please request this at the beginning of your package/session.

Ultimate Results Coaching Package (3-6 months)

What is your Ultimate Result? Is it Lifestyle, Freedom, Fulfilment, Success, Happiness? Whatever it is, Michelle can help you reach it. She will show you how to align yourself with your deepest vision for your life, enabling you to create powerful momentum and overcome any obstacles. Anything is possible!

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More Details

12 x 60 minute 1:1 Coaching sessions with Michelle

In-depth Pre-Coaching Questionnaire (get big picture vision)

Call Strategy process before each session (clarity & focus)

Call Integration process after each session (reflection & integration)

Online Access to Michelle between sessions (access via secure online log)

Online Journal (secure record of your coaching journey)

Private Client Portal (secure & confidential support system)

Additional Free Resources (deepen learning)

Personalised Actions, Homework (progression & accountability)

Notes from sessions (review learning)

Session recording** (revisit your sessions)

**Please request this at the beginning of your package/session.

Focused Business Mindset Session

Is your mindset holding you back in business? Michelle specialises in helping you, the business owner, to overcome mindset blocks that are keeping you and your business stuck. Your business is an extension of your inner reality, so to create something bigger and better, you need to start with you.

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More Details

Possible Focused Interventions:

Results Clarification session (get clear on the results you want)

Systems Creation & Planning session (design systems to deliver results)

Personal Curriculum design session (design a personalised curriculum to reach your goals)

Values TRACK session (elicit and align values, remove values conflicts, connect to passion & purpose)

Shadow Values session (change old habits, create new habits)

Universal Freedom session (free blocks, release trapped emotions, clear old issues)

Soul Retrieval session (where a significant life event has caused limiting beliefs to be formed)

Resource Anchor session (to set up powerful states to assist in breaking through habitual responses or to prepare you for challenging events)

Personalised Actions, Homework (progression & accountability)

Notes from sessions (review learning)

Session recording** (revisit your sessions)**Please request this at the beginning of your session.

What People Are Saying About Michelle

Don't just take it from me, let my clients explain how coaching has helped them!

Michelle, coaching with you is what I would call "coaching without coaching", and personally I think this is the gift that you have; to be able to lead a person without them knowing they are being led, to be able to take them to a place where they find their own answers, without feeling pushed or coerced or overly challenged is wonderful to experience. It is the best coaching experience I have ever had - ABSOLUTELY!

Claire A, Brisbane, QLD.

Michelle is a wonderful down-to-earth no-nonsense but caring coach, gently helping you identify your purpose and pitfalls, with clear outcomes in mind. She is very approachable and has a wealth of experience and knowledge.

Su Tindall, Mt Samson, QLD.

Michelle is the consummate professional who greets you as you are and respectively shows you how to reach your hidden potential. A truly wonderful service.

Sinead Mitchell, Fareham, UK.

Michelle’s gentle, non-judgemental, safe and insightful approach to working with me was a great experience. I was amazed how big an impact changing my thought patterns around a particular issue could have. The issue I went to her with (unresolved for over 20-years) has completely dissipated. Couldn’t recommend her more highly - in fact, I have recommended her to others who have had similar life-changing results - thank you Michelle

Deb Morrison, Samford, QLD.

I would rate my session with Michelle a 10 out of 10. I feel so confident right now, and so clear about what I want to do with my life.

R.N, Chicago, USA

Thank you so much Michelle, for this powerful session and for all our sessions. You’ve helped me so much through this difficult time. I love the way you are. You’re calm and wise and you help me feel calm too. I love how the session flows in different directions depending on where the focus needs to be in that moment…

Beth, Samford, QLD.

Michelle was born for this. Solid advice and understanding is second nature to her. I cannot thank her enough for the work she's done with me.

David Woods, Alderley, QLD.

At first I was unsure about the benefits of coaching but as soon as I signed up for Michelle's blog, and downloaded her free coaching programme I understood clearly. These days I look forward to each of our discussions - Michelle creates a safe and encouraging space to reflect, challenge yourself, and take risks. Her extensive experience is evident in every interaction and with her guidance I am becoming a better version of my true self.

Nicole Pearce, Holland Park, QLD.

I have found Michelle to be very knowledgeable, sincere and an excellent practitioner and I would highly recommend her services. Not only is she very easy to talk to but she is very patient and understanding.

Monika Webb, Kobble Creek, QLD.

Michelle, thank you so much for taking the time to coach me through a big challenge today. I’m not sure what you were up to in your day today, but you just dropped it and gave me your time and attention. To do what I just did was huge…that was a massive "level-up" in my life. Thank you, thank you, thank you.

Russell, Byron Bay, NSW

Michelle truly is a master at seeing a different perspective and showing a way through. Her coaching techniques draw on extensive experience and knowledge and really work. Michelle helped guide me through some of the toughest times and I really did become significantly better at life.

Bryan P, Brisbane, QLD

Thank you again for your support! ‘Fear=Excitement’. ‘Acceptance, but doesn’t mean you have to stay where you are’. I often think of these phrases these days.

M.O, Western Suburbs Brisbane, QLD

When I started coaching, I was lacking the confidence I needed to make a long overdue change in my career. I was feeling anxious, indecisive and was not sleeping well. Michelle helped me gain clarity about what I really wanted, and she gave me tangible practices tailored to my situation. Within a few sessions, I made the decision to walk away from an unsupportive workplace where my career had effectively stalled; and through coaching I rediscovered the confidence and self-belief I needed to attend management-level job interviews, and be successful. I now have a wonderful new position and I am so much happier.

A.R, Brisbane, QLD