Happy Christmas & Gift

A Gift For You at Christmas So this is Christmas And what have you done Another year over And a new one just begun - John Lennon's 'Happy Xmas (War Is Over)' It's almost the end of the freakin' year! Can you believe it?? Seems to come around so fast... And with that,...

Activating the Power of Gratitude

Why Gratitude Is Great The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater...

6 Steps to Creating An Awesome Morning Routine

Start Your Day On The Right Foot. One of the questions I often get is “Michelle, how do you pull yourself out of stagnation, depression or overwhelm and begin to get forward momentum in your life?” Well, today I’m going to answer that question by showing you how to...

Ask This One Question To Get More Done In Less Time

Do You Equate Busy With Productive? I was at lunch recently with my family and my sister-in-law (hi Nic) commented on how she’d enjoyed reading my last newsletter. “It must take you ages to put that together. There’s so much in it,” she said encouragingly....

the secret sauce for success

The Rule Of 20% First, a bit of background theory. There’s a concept called the Pareto Principle - which is named after this economist, Vilfredo Pareto - and what this principle tells us is that, in many circumstances, 80% of the effects come from 20% of the causes....

Purpose: Why It’s Difficult & Why It’s Worth It

"Don't ask what the world needs. Ask what makes you come alive , and go do it. Because the world needs more people who have come alive." - Howard Thurman Why It's Worth It... Finding your life purpose does not always come easily. In fact, it often requires a concerted...

Hi, and Welcome to My Life Coaching Blog

“I love to write and educate people about personal development, psychology and life coaching. I have always been fascinated by change and transformation, and my life coaching blog is the place I like to distill the essence of all the learning and share it with you, the reader, to guide you along your own personal development path. I am constantly reading the latest research and literature in my field and this is where I get to explore and explain my discoveries and insights. To stay updated, simply subscribe to my email list below and get coaching tips delivered to your inbox 🙂 I truly hope you enjoy!!” – Michelle

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“If you wish to achieve worthwhile things in your personal and career life, you must become a worthwhile person in your own self-development.”

– Brian Tracy

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